Zest Life - Upper Coomera Community Centre

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Upper Coomera Community Centre
90 Reserve Road Upper Coomera Queensland 4209 AU

What happens when you at a little Zest to your Life?

We feel more UPLIFTED
We feel more ENERGISED
We feel more SUPPORTED

We want YOU to Live your Zest Life !!

Counselling sessions at Zest Life offer face to face sessions, tele-connect or a zesty active talk.
You will be taken on a journey to firstly recognise the blockages, acknowledge and confront them head on, then work on ways to move forward working on ways to find more self love.
We gently use a client based approach, with a subtle combination of strength based and person centred care to work through emotional blockages, trauma and other challenges you may be experiencing. This is all conducted at your pace in a gentle, nurturing and soothing way.

We provide tools for you to manage stressful situations and develop realistic strategies.

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